Articles in Fitness
DVD of the month: A WORKOUT YOU’LL LOOK FORWARD TO — Combine a foxy trainer with a challenging 55-minute strenght and cardio session and you get LaloFit. Hollywood hottie Lalo Fuentes leads you through six …
The Women’s Health Wedding Workout DVD gets an A+ from me. It’s far, far better than I could have ever imagined. The DVD is set up into different chapters: (1) Warm-Up, (2) Cardio, (3) Upper-Body, …
The Men’s Health 15-Minute Workout features four complete workouts that you can do at home with simple, easy-to-find equimpent. Whether you’re a beginner looking to lose your gut and get in shape or an already …
The Trainer’s Edge Video Series was designed to bring the benefits of one-on-one training with the masters of the fitness industry into anyone’s home. These talented and experienced trainers work with celebrity clients, professional sports …
Buns of Steel instructor Leisa Hart continues to create dynamic programs that are safe, fun and effective to get you the results you deserve! Her warm, approachable personality and impeccable cueing has motivated millions to …
Relaxing, strengthening, and allowing oneself to feel rather than think have long been associated with ancient yoga practice. Instructor Gurmukh Kaur Khalsa expertly ties this essential combination of physical experiences together in a gentle exercise …
Editorial Reviews
TheTechZone.com
“Possibly the most entertaining DVD you’ll buy this year…if you’re a dude.”
IGN.com
“Editor’s Choice Award Winner! Yoga4Dudes just may be the crowning cinematic achievment of 2006.”
TheTechZone.com
“Yoga4Dudes should be in every male’s DVD collection. …
Working out should not be intimidating. Fitness expert Jillian Michaels is back with a beginners program for everyone. This 54-minute workout targets your back, buns, hamstrings and biceps through six fun and easy circuits of …
Jillian Michaels, the trainer from NBC’s The Biggest Loser and self-proclaimed “TV’s toughest fitness guru,” runs through circuit training like a drill sergeant on caffeine. Her theory is to keep moving in between exercises to …
Being the mother of three, no one know how harder it is to maintain a figure than TV personality Davina McCall. Ably assisted by her personal trainer, Davina presents an effective programme that enables the …
“Hi, welcome to my workout! I set myself the ultimate challenge with this DVD. Just 3 months after giving birth to Junior, I was due to get married and go on my honeymoon, the 2 …
You get 3 great workouts on one DVD! 1 Mile Get Up & Get Started (15 min.), 2 Miles High Calorie Burn (30 min.), and 3 Miles Super Fat Burning (45 min.). With Walk Away …
This fun, offbeat workout program, with friendly and accessible host Lisa Wheeler, combines cardio and sculpting … Full Descriptionexercises for both fat burning and better lower-body definition. An interval-based segment increases the heart rate and …
Tae Bo creator Billy Blanks crafts another revolutionary approach to fitness with an exercise program based on the principles of military basic training. BILLY’S BOOTCAMP series blends high-energy aerobics with intensive strength training to burn …
Billy Blanks: Basic Training Bootcamp features the Tae Bo instructor leading the viewer through a variety of exercises designed to strengthen muscles and burn fat. This video is designed for beginners and those just starting …
Energizing. Explosive. Powerful. Uplifting. That’s how superstar athletes, Hollywood celebrities and thousands of people just like you from around the world describe Tae-Bo, the hottest workout in America. Personally developed by 7 time World Martial …
Pilates Pre-Natal Program includes exercises for those who wish to gain or maintain healthy fitness levels during pregnancy. This instructional video is taught by Allan Menezes, Australia’s foremost Pilates practitioner who introduced the Pilates Method …
Carmen Electra is ready to make your bod and bedroom hotter than ever in Aerobic Striptease: In the Bedroom. In a body-sculpting routine you can do on or around your bed, you’ll burn calories, work …
Get disc 4 and 5 together for one low price!! Carmen pulls out all the stops in Vol. 4 of Carmen Electra’s Aerobic Striptease DVD series. Get ready for the legendary Lap Dance. This DVD …
In Advanced Aerobic Striptease Carmen takes striptease to the next level, introducing more technical moves and some sexy costumes. Vol. 3 in Carmen Electra’s Aerobic Striptease series takes what you learned in Volumes 1 and …


